Ep. 18 (Bonus Episode)
Getting vulnerable here and taking you into the depths of my journal. Ahh!
My hope is that this entry I wrote to myself can serve as a sort of meditation or empowering voice for you to come to when you're feeling like you could crumble under the pressure from either yourself, or the external world (or both). I read the journal entry from minute 6:11-10:34 if you want to tune in just for that.
This entry was a spiritual experience for me to write, and I have continued to come back and ground myself in what I wrote. It gives me permission to rest and be joyful when so many things around me urge me to keep going. This is just one of the weird things I do to help myself settle down and learn how to rest, and if it's not for you, that's okay, but I hope you enjoy some further insight resting and knowing you are enough. <3
Love,
Jess
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