Ep. 19, Season 2: It is my greatest honor to introduce to you all to one of my dearest friends- Hannah Folau!!!
Hannah played Division I Lacrosse at Georgetown University and is currently getting her Masters in Global Health while working a full time job. She is also the host of the With Intention Podcast!
In this episode, Hannah and I have an insightful convo about realitic ways to be mindful and intentional within a busy and chaotic life, and how social media often portrays unrealistic standards of what it takes to be intentional about your life. Then, we move into a conversation about meeting arbitrary timelines and how you cannot fail on your own timeline! We talk about squashing comparison to others and to past versions of ourselves, celebrating the idea that we are going to evolve and change at our own pace, and learning how to transform challenges into our greatest blessings. Hannah is SUCH an incredible human and has so so much experience and wisdom to share, we really just let this conversation flow in so many directions but I think it is super insightful and full of thought provoking conversation!! LOVE HANNAH!!!! Hope you enjoy!
Follow @runonthoughtpod on insta for updates on the pod and other content!
Love,
Jess
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